Sodas contribute to tooth decay, heart disease, asthma and osteoporosis. But it’s how they make you fat that will really shock you.
Eight children lost their 30-year-old mother when she died from drinking too much Coca-Cola, says a coroner in New Zealand. Is it possible to drink soda, yet be healthy and lose weight?
One cup of coconut milk (let’s not even mention coconut cream!) has almost the same calories as a big cheese omelette. Here’s why it’s no weight loss food.
Sometimes you have to speak out against what’s wrong. I did so today.
Why did Boston kick off its weight loss campaign with the country’s biggest ice cream party?
More soldiers are more obese than ever before. Why? Because they are fed junk. Here’s what the top brass can do.