Infographic: How Soda Makes You Fat

Sodas contribute to tooth decay, heart disease, asthma and osteoporosis. But it’s how they make you fat that will really shock you.

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Woman Killed by Coca Cola

Eight children lost their 30-year-old mother when she died from drinking too much Coca-Cola, says a coroner in New Zealand. Is it possible to drink soda, yet be healthy and lose weight?

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Britain’s Fattest Man: Did He Really Need Bariatric Surgery

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Dairy: Fattening, Sickening and Generally to Be Avoided?

Sometimes you have to speak out against what’s wrong. I did so today.

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Do GM Foods Make You Fat?

New research shows the genetically modified (GM) foods may help make you fat. So, today’s weight loss tips are 1. Go organic and 2. Cut out high-GM fast food and sodas.

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Weight Loss Tips from Rip

Rip Esselstyn is the guy who got me to finally go all the way and eat healthy.

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Which 5 TED Videos Should You Watch for Weight Loss Tips?

If you don’t know about TED videos, you are in for a treat. There are already over 1,000 of them, all free. Some TED talks are 20 minutes long, others just 180 seconds. I’ve picked the 5 best TED talks for helping you lose weight and their weight loss tips.

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Is There Something Called “Fork Cancer?”

There isn’t an actual disease called “fork cancer,” but¬†the food on your fork can give you cancer. It turns out to be a good reason to lose weight quickly.

That’s true even though many doctors –even many oncologists (cancer doctors)– don’t know it. Dr. Ruth Heidrich’s oncologists told her flat out that there was no link between her breast cancer and her diet. When she stopped eating meat and her cancer went away, they¬†couldn’t explain it.

 

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10 Cancer Fighting Foods

Losing weight is one way to reduce your risk of getting cancer, and that means eating less of certain things.

Did you know that you can also fight cancer by eating more of certain foods? Here’s a list of the top-10 cancer fighting foods, thanks to Dr. Bob over at CitrineSun.com. All of them will also help you lose weight.

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3 Reasons Exercise Won’t Make You Lose Weight

 

The world is insane, but what really bothers me is that it is also unjust. What else besides fundamental injustice could explain that exercise alone seldom makes us slim?

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